Showing Up As Our Most Authentic Selves
What does it actually mean to be authentic? How important is it that we show up in our lives in an authentic way and that we commit to...
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Christy McCaffrey
- Jun 9
- 3 min
Defining Your True Worth
Anyone else struggle with an incessant inner people pleaser? Or struggle to define and accept your own worth? I know I have battled this...
88 views0 comments
Christy McCaffrey
- May 17
- 4 min
Trusting Your Intuition
Your insights and intuition are unique to you and, if trusted and followed, most likely will lead you in the right direction. But the...
87 views0 comments
Christy McCaffrey
- Mar 25
- 4 min
Moms, I see you.
I was never told that being a mom would be easy but I also had no idea how much it would challenge me either. Whether you’re a stay at...
69 views0 comments
Christy McCaffrey
- Feb 16
- 4 min
Discovering Your Purpose
I have loved the quote below by Gary Zukav for years, but it wasn't until more recently that I came to truly understand it. Do you ever...
59 views0 comments
Christy McCaffrey
- Jan 27
- 3 min
Compassion In Action
If you said the words “compassion in action” to me 10 years ago I would not have any idea what that meant. But now, after 10 years of...
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Christy McCaffrey
- Jan 4
- 3 min
Align and Allow
If I look back with an honest assessment of years past I can see that my greatest energy depletion has come from my constant desire to be...
54 views0 comments
Christy McCaffrey
- Dec 2, 2020
- 3 min
It Is Possible To Be Both Strong and Gentle
It is possible to be both strong and gentle, although the world around us may often tell us the opposite is true. I am an incredibly...
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Christy McCaffrey
- Dec 1, 2020
- 4 min
Mallorca, Spain
Shortly after my wedding my dad rented a home in Mallorca, Spain for a month in the summertime and invited my husband and I to come spend...
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Christy McCaffrey
- Dec 1, 2020
- 5 min
Road Trip!
Since we are all generally stuck at the moment, and unable to travel, I thought it might be fun to talk about the places we could imagine...
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Christy McCaffrey
- Nov 23, 2020
- 6 min
Prioritizing Health and Balance
Much. Easier. Said. Than. Done. But, it can be done and the list of benefits is nearly endless. I have spent over a decade now trying my...
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Christy McCaffrey
- Nov 23, 2020
- 5 min
The Magic In Facing Our Fears
How are your fears holding you back? For me, it took a trip to Bordeaux, France to discover the pure magic that existed on the other side...
11 views0 comments
Christy McCaffrey
- Nov 23, 2020
- 5 min
Accessing The Calm Within
“What I want to share with you most right now is that you are worthy of attaining this level of balance for yourself, you deserve to find...
8 views0 comments
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